Restorative Yoga - Ekhart Yoga

Restorative yoga helps to promote deep relaxation while holding the poses for longer periods of time, commonly with the help of props (blankets, blocks, bolsters, pillows).

Yoga retreats, teacher training courses and workshops

Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.

10 benefits of yoga - Evergreen Life

Calming yoga sequence - Urban Goddess

60 minutes Yin Yoga for the Spine.

Yin Yoga Yogatreat

Yoga style guide - Renegade Guru

Yin yoga sequence for the chakras - Urban Goddess

Yin Yoga for the lower back and hips

Restorative in Anchorage, AK, US

Online yoga teacher trainings and courses - EkhartYoga Academy

The Great Rejuvenator pose - Restorative yoga