Fundamental Reformer Exercises: The Short Box Series - Pilates Andrea

Let's explore a favorite Reformer series of mine: the Short Box. I'll share tips for your workout and for your clients.' (and how to hang on to that strap!)

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Fundamental Pilates Reformer Exercises: The Short Box Series

The Short Box Series: I Stand by my Pre-Judgment. - Pilates Andrea

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Seen so much of a difference focusing on classical pilates upper

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