Can Pilates Reformer Classes Help Restless Legs Syndrome?

Some exercises, like Pilates reformer classes, may help relieve symptoms of restless legs syndrome. One woman shares her experience with Pilates.

MS and Restless Legs Syndrome: Can Exercise Help?

Managing Restless Legs Syndrome With Exercise: Tips for Safe and

Restless Legs Syndrome and Physical Therapy

How to Prevent Restless Leg Syndrome (RLS) (with Pictures)

Perceptions of exercise and restless legs syndrome: Results from a

RLS Exercises: Help Alleviate Symptoms

Are you missing this simple treatment for restless legs? - Harvard

What is Rehab Clinical Pilates? - Elevate Physiotherapy

What is restless legs syndrome? We asked a sleep expert for their