Refine your Port de Bras with These Tips

In French, Port de Bras means the carriage of your arms. The movement or series of movements made by passing the arms through various positions is not only essential for balance and executing great turns, it’s also a huge part of the expression of ballet. It

Three Floor Exercises to Improve Technique - The Ballet Source - The Ballet Source

Resources - Tips Tools for Ballet Dancers and Teachers – Tagged Ballet Feet Stretcher –

Natori 741299 Feathers Full Figure Contour Underwire Bra - Allure Intimate Apparel

Mastering Port de Bras: Tips and Techniques for Perfecting Your Arm Movements in Ballet

31 Best Lingerie Brands for Women: A Guide To The Best Brands For Bras And Underwear In 2024

18 Most Comfortable Bras of 2024 for Support and Lift

Port de Bras makes beautiful activewear you won't want to take off

Port de Bras Is a Latinx-Owned, Sustainable Activewear Brand

Improve Your Feet and Port de Bras

Suki Says: Part 2 - Port de Bras Forward and Back - School of American Ballet

Different Types of Ballet Styles & Ballet Terminology - The Grand

Learn Archives Ballet for Women

Lack Of Sports Bras Sidelines Seattle Girls, But It Doesn't Have To - The Seattle Medium

Improve Your Port de Bras! 10 Minute Arm Workout

5 Tips for Getting Deeper, Juicier, More Powerful Pliés - Dance Magazine