Recovering from a perineal tear
It is normal to feel sore for 2 to 3 weeks after a tear. Heres more information about recovering from a perineal tear and looking after your stitches at home.
What to do after a perineal tear. — Women In Motion Physical
Hemorrhoids, Fissures and Tears, Oh My! - Institute for Birth
Labor and Delivery: Treatment for Vaginal Tears
Your body after the birth
Recovering from a perineal tear, Physiotherapy
5 TIPS FOR PERINEAL HEALING POSTPARTUM
Frequently Asked Questions: Mount Sinai Perineal Clinic —
Perineal Health (tears and episiotomies during childbirth
Perineal Tears or Episiotomy - N Balance Physical Therapy
POSTPARTUM RECOVERY - CARING FOR PERINEAL TEARS AFTER BIRTH
POSTPARTUM RECOVERY - CARING FOR PERINEAL TEARS AFTER BIRTH