Quick 3 Minute Arm Workout at Home in Bed

A video titled "3 MIN ARMS WORKOUT IN BED" focuses on simple everyday exercises that can be done at home, specifically targeting the arms.
A video titled 3 MIN ARMS WORKOUT IN BED focuses on simple everyday exercises that can be done at home, specifically targeting the arms.

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3 MIN ARMS WORKOUT IN BED simple everyday exercises at home

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