Actually, Science Says Pushing Yourself Way Outside Your Comfort

#x27;Stay in your zone of proximal development' isn't as catchy as 'get out of your comfort zone,' but it's better advice.

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[Hollins, Peter] on . *FREE* shipping on qualifying offers. The Science of Breaking Out of Your Comfort Zone: How to Live Fearlessly,

The Science of Breaking Out of Your Comfort Zone: How to Live Fearlessly, Seize Opportunity, and Make Each Day Memorable

Pushing Yourself