L-Sit Pull Ups / Pull-Ups – WorkoutLabs Exercise Guide

L-sit Pull Ups is a gym work out exercise that targets middle back / lats and also involves abs and biceps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Why L-sit pull ups? : r/bodyweightfitness

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