The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life

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Swimming is excellent exercise of course, but it's so much more than that: it can be a transcendental experience, offering us space to reflect and to

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The Swim Prescription - Timothy Treadwell

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The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life

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The Swim Prescription - Timothy Treadwell