Pregnancy yoga for beginners

If you've never done yoga before, pregnancy is a good time to start. Find out how it increases your strength, calms your mind and prepares you for labour and…

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Keeping active and fit during pregnancy not only makes you feel better on the long run, but also prepares your body for birth. Working with these

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Instagram: 🌟 Low impact pregnancy workout 🌟 This workout is perfect for beginners, and is safe for any trimester 🙏🏼🌟💪🏼. Staying strong and active during pregnancy is sooooooo important for you and

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