Exercise Guidelines During Pregnancy – Adult and pediatric

This resource outlines basic exercise guidelines during pregnancy and is drawn from evidence based consensus statements. It can help guide therapists who are providing health/wellness recommendations for pregnant women. Tsakiridis, I., Bakaloudi, D. R., Oikonomidou, A. C., Dagklis, T., & Chourdakis, M. (2020). Exercise during pregnancy: A comparative review of guidelines. Journal of Perinatal Medicine, […]

Exercise during pregnancy

Exercise Guidelines During Pregnancy – Adult and pediatric

Exercise During Pregnancy and The Postpartum Period

Pregnancy – 24-Hour Movement Guidelines

Pregnancy: Physical Activity Recommendations

RACGP - Exercise after pregnancy

Move Your Way Toolkit New England Public Health Training Center

Safe Pregnancy Workouts: Best Exercises by Trimester

20 weeks pregnant Raising Children Network

High Blood Pressure in Kids – Children's Health

What Are Kegel Exercises?