Precision & Control with the Fitness Circle

Back Workshop 1 Precision & Control with the Fitness Circle Long used as a staple in private and group training sessions, this workout developed by the Merrithew™ team, demonstrates how the Fitness Circle can be incorporated into a series of less traditional Matwork exercises. The resistance ring adds challenge to the peripheral limbs, activates the […]

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Take the knowledge and experience you've gained through the essential and intermediate exercises to the next level. This intense workout will help

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Product Overview, Using the Merrithew Precision & Control: Pilates with the Fitness Circle DVD in your exercise routine helps challenge the arms and

Merrithew Precision & Control: Pilates with the Fitness Circle DVD

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Workout Level-Intermediate (Level 3 of 5) Language Track-English Equipment Required-Mat and Fitness Circle Number of Exercise-25 Exercises Workout

STOTT PILATES Precision and Control with the Fitness Circle

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