A Mindfulness Practice for Kids and Teens - Family and Play

I am not sure many of us were taught as children that we can control our thoughts or set an intention in our minds, that in turn will change our behaviors. I was never taught how to self sooth merely by knowing or integrating the skill of mindfulness. Needless to say, this skill would have […]

Mindfulness Exercises for Kids in the Classroom - Waterford

Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens: 9781611804096: Kaiser Greenland, Susan, Harris,

Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens

31 Fun & Calming Mindfulness Activities For Teens

Mindfulness for Kids: How It Works & 17 Activities to Try Together

What are the benefits of mindfulness & meditation for children?

How to Teach Mindfulness to Kids - At Any Age •

Quality family time: 5 ways to connect with your teen - Joon

Fun Mindfulness Activities For Kids: 6 Free PDF Printables

10 effective therapy activities for teens and adolescents