Weekly Workout: Fat Positive Chair Yoga with Kate Mosher – Superfit Hero
Fat Positive Chair Yoga with Kate Mosher (11 mins.) is a gentle chair yoga flow to ease you in or out of your day. Kate is a fat yoga teacher who is passionate about making yoga accessible and liberating for all people in all bodies. She offers a Slow Mo Moment where we can move, breathe, and be in community together.
Fat Positive Chair Yoga with Kate Mosher is a gentle chair yoga flow to ease you in or out of your day. Take 10 minutes out of your day to move, breathe, and be in community.
22 Minute Chair Flow & Move
22 Minute Chair Flow & Move
Weekly Workout: Fat Positive Chair Yoga with Kate Mosher – Superfit Hero
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Weekly Workout: Fat Positive Chair Yoga with Kate Mosher
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22 Minute Chair Flow & Move
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