Pose of the Week Guide: Standing Splits/Urdhva Prasarita Eka

The pose of the week is Standing Splits, but don’t worry, you don’t have to be able to do the splits in order to practice this pose!

Standing Split Pose (Urdhva Prasarita Eka Padasana)

Standing Split Pose Yoga (Urdhva Prasarita Eka Padasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Standing Split (Urdhva Prasarita Eka Padasana) – Yoga Poses Guide by WorkoutLabs

30 Days To Front Splits Challenge: The Ultimate Yoga Guide — Yoga Room Hawaii

Standing Splits - Urdhva Prasarita Eka Padasana

30 Days To Front Splits Challenge: The Ultimate Yoga Guide — Yoga Room Hawaii

Standing Split - Urdhva Prasarita Eka Padasana

Standing Splits, Urdhva Prasarita Eka Padasana

Standing Split (Urdhva Prasarita Eka Padasana) – Yoga Poses Guide by WorkoutLabs

Standing Split Pose (Urdhva Prasarita Eka Padasana) Step by Step Instructions

Standing Splits Pose (Urdhva Prasarita Eka Padasana)

Pose of the Week Guide: Standing Splits/Urdhva Prasarita Eka Padasana - Oxygen Yoga Fitness

Standing Splits Pose