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Bonita Hot Yoga - Benefits of Standing Bow Pulling Pose: the cardiovascular system Increases circulation to the heart and lungs Opens diaphragm Opens the shoulder joints Helps with frozen shoulder conditions Improves

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Studio 26 Winnipeg MB

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Teacher Tips: Standing Head to Knee, Learn how to establish a strong and proper form and foundation in the Standing Head to Knee pose. Keep kicking that leg forward! #teachertips

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Standing Bow Pulling Pose — Thrive Hot Yoga

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Perfect the Pose: Full Standing Bow

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Yoga poses as Olympic sport: Is that a stretch?

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