14-day Pilates challenge from Steph Claire Smith & Laura Henshaw

An exclusive 2-week Pilates challenge, suited for all-levels, courtesy of KIC founders Steph Miller and Laura Henshaw.

Steph Claire Smith & Laura Henshaw Fitness Tips

14-day Pilates challenge from Steph Claire Smith & Laura Henshaw

14-day Pilates challenge from Steph Claire Smith & Laura Henshaw

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40-minute full-body barre Pilates workout with Laura Henshaw

Delia has spent the fall perfecting his rebound control and taking

30-min lower-body barre Pilates workout with Steph Claire Smith

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