Pilates Ladder Barrel Exercises

The pilates ladder barrel consists of a small ladder connected to a round, padded barrel. The equipment can be used for stretching, strengthening and balance exercises. Follow these simple steps to use a pilates ladder barrel. Read more.. The ladder barrel is a piece of exercise equipment commonly used in pilates workouts. It is a…

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Stretches on the Ladder Barrel

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Pilates Ladder Barrel Exercises Flashcards

Fitkon Ladder Barrel is an effective Pilates equipment for spine mobility, flexibility exercises, body stabilization and strength., Fitkon Ladder

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Equipment Series: The Ladder Barrel