Physical activity in a pandemic: Time for a new definition #Infographic - BJSM blog - social media's leading SEM voice

A new holistic and inclusive definition of physical activity might help us think differently Health behaviours have been drastically impacted by the COVID-19 pandemic. Both the increase in sedentary behavior (characterized by low energy expenditure such as sitting time) and the levels of physical inactivity1,2 (people not meeting the recommended level of regular physical activity) are notable []Read More

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C.J on X: Sorry for the recent inactivity- just been having an

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