Patterns within the abdominal muscle wall in postnatal women

Patterns within the abdominal muscle wall in postnatal women. During pregnancy the abdominal wall is lengthened, to enable the uterus to expand as the baby or babies grow. Correct abdominal muscle exercise techniques in the postnatal stage of a woman’s life protect the recovering pelvic floor.

Patterns within the abdominal muscle wall in postnatal women · Pelvic Floor First

Returning to Training after Pregnancy: Beginning Postpartum Core Exercises

Returning to Training after Pregnancy: Beginning Postpartum Core Exercises

Returning to Training after Pregnancy: Beginning Postpartum Core Exercises

Returning to Training after Pregnancy: Beginning Postpartum Core Exercises

Patterns within the abdominal muscle wall in postnatal women · Pelvic Floor First

Patterns within the abdominal muscle wall in postnatal women · Pelvic Floor First