STOTT PILATES Strength and Endurance: Matwork with Props

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Workout Level-Intermediate (Level 3 of 5) Language Track-English Equipment Required-Mat, Fitness Circle and Toning Balls Number of Exercises-25

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Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate audiences (Level 3 of 5) Number of Exercises: 32 Equipment

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