PILATES CLASS DESCRIPTIONS
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Pilates balances the body, creating both strength and length. With a focus on the stabilizing muscles your joints will become better supported, decreasing the chance of injury.
Rhinebeck Pilates
![](https://hms.harvard.edu/sites/default/files/2024-03/Screenshot%202024-03-04%20105000.jpg)
Group Fitness Classes Harvard Medical School
![](https://pilatespluswellness.com/wp-content/uploads/bb-plugin/cache/advnaced-pilates-2-landscape-66746d550f16538dc09afb8cc3c33c23-609ae67297bd5.jpg)
Class Descriptions - Pilates Plus Wellness
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Class Descriptions — Harlem Pilates
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FITNESS STUDIO
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Class Descriptions, Align & Define Pilates Studio
![](https://pilatespluswellness.com/wp-content/uploads/bb-plugin/cache/mixed-ability-pilates-landscape-0e77dc61f65a076f61493ad4f842f59e-609ae67297bdc.jpg)
Class Descriptions - Pilates Plus Wellness
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Class Descriptions
![](https://3989ac5bcbe1edfc864a-0a7f10f87519dba22d2dbc6233a731e5.ssl.cf2.rackcdn.com/junction91/Junction9_Pilates-46/Junction9_Pilates-46_360x240.jpg)
PILATES CLASS DESCRIPTIONS
![](https://static.wixstatic.com/media/d1e64d_226c50b4975b4526be348b4721258048~mv2.jpg/v1/fill/w_640,h_480,fp_0.50_0.50,q_80,usm_0.66_1.00_0.01,enc_auto/d1e64d_226c50b4975b4526be348b4721258048~mv2.jpg)
Class Descriptions Core Pilates Barre
![](https://moveitstudio.com/wp-content/uploads/2023/09/schedule.png)
Move It Class Schedule
![](http://midcoastpilates.com/wp-content/uploads/2012/07/workout-225x300.jpg)
Class Descriptions - MidCoast Pilates Studio
Classes/Schedule — Healthy Changes Pilates