Classical Mat Order Printable Poster Pilates Equipment FocusPilates – Focus Pilates Equipment
The original 34 exercises from Joseph Pilates' book, Return to Life Through Contrology. Available in colour or black & white. This is a digital item which will be emailed as a PDF suitable for printing to your desired size.
The original 34 exercises from Joseph Pilates' book, Return to Life Through Contrology.
Available in colour or black & white.
This is a digital item which will be emailed as a PDF suitable for printing to your desired size.
This poster is ideal for the Pilates studio or the home gym. Each exercise is named and its level is indicated as beginner, intermediate or advanced.
Classical Pilates Centre Mat Exercises by Kirk James Smith - A3 Matt Laminated Poster - 29.7x 42cm / 11.7 x 16.5
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