Seamless Flow - Online Vinyasa Yoga Class with Lila Whiting
This practice is about finding your flow state & enjoying the spaces between the poses along your journey. We continuously move & create a seamless flow so that energy & breath can build throughout. Expect fun & challenging transitions in this dynamic sequence.
About — Lila Whiting
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Lila Whiting
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2018 AAN Annual Meeting On-site Guide by American Academy of Neurology - Issuu
Lila Whiting
About — Lila Whiting
About — Lila Whiting
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