One Way Going for More Brisk Walks Changes Your Body, Says New

A new study published in the Journal of Alzheimer’s Disease found that going out for brisk walks promotes healthy blood flow to the brain.

How Walking Can Build Up the Brain - The New York Times

5 Weird Things Running Every Day Does to Your Body

Daily 11-minute brisk walk is enough to reduce risk of early death, say researchers

Increase your energy and get fit with this four-week walking plan

Brain Food — Page 9 of 10 — Eat This Not That - Page 9

12 Benefits of Walking That Will Make You Want to Lace Up

Walking vs. Running: Which is right for you?

6 Common Walking Myths, Busted, Walking

Walk Fast or Walk Longer? - FCP Live-In

How to turn a walk into a health-boosting workout

Brain Food — Page 9 of 10 — Eat This Not That - Page 9

The Best Walking Plan to Lower Blood Pressure

Brain Food — Page 9 of 10 — Eat This Not That - Page 9

How to get fit by walking

11 Benefits of Brisk Walking & How to start walking briskly