60-Year-Old Grandpa Sheds 60 Pounds in an Insane 12-Week

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60-Year-Old Grandpa Sheds 60 Pounds in an Insane 12-Week

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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want [Jaquish, Dr. John, Alkire, Henry, Griffin,

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