Nutrition and Exercise During Pregnancy

During pregnancy it is important that you get the appropriate nutrients and energy needed to keep you and your baby healthy. Physical activity is also just as important when you’re pregnant as at any other time of life.

For today's woman, pregnancy is no longer a delicate condition. She's working, managing commitments inside and outside the home, and eager to stay

Your Fit Pregnancy: Nutrition & Exercise Handbook

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Nutrition for pregnant women

Nutrition and Exercise During Pregnancy

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Nutrition and Exercise during Pregnancy PowerPoint by Katherine Vincent

Nutritional tips for active and athletic pregnant women

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Diet and Exercise During Pregnancy Pays Off - IDEA Health

How to exercise at home when you're pregnant

Doc Talk Video: Nutrition and Exercise During Pregnancy, physical exercise, food