Goodnight to All-Nighters: Your Guide to Actually Getting Sleep in College

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How to sleep better: 9 tips for sleeping through the night

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BUBeWell (@bubewell) / X

C. Chad Argotsinger (@ChadArgotsinger) / X

College Students, More Sleep Can Help You Get Better Grades - CNET

Cove School - Getting a good night's sleep is an essential part of keeping ourselves both mentally and physically healthy! A bad night's sleep can affect our concentration, mood, and energy levels.