Natal Active, Why Mums Don't Jump

Busting taboos about leaks & lumps after childbirth. A community, book and kick ass podcast about incontinence, prolapse and pelvic pain.

Nature Made Postnatal Multivitamin + DHA 200mg, Postnatal Vitamins

The Postpartum Doctor Visit: Should You Wait Six Weeks?

Paul Brickles (@p_brickles) / X

When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also

Why Mums Don't Jump: Ending the Pelvic Floor Taboo

Lil-Lets Extra Long Maternity Maxi Pads with Wings

Lil-Lets Extra Long Maternity Maxi Pads with Wings

I regret having a baby — I'd rather watch Netflix

HELEN LEDWICK Creator of Why Mums Don't Jump

Post Natal Exercise - the do's and don'ts

Why Mums Don't Jump: Ending the Pelvic Floor Taboo

Postnatal anxiety: How to recognise the signs and where to get help

A guide to running when pregnant

Maria Elliott Nominated For 'Woman of the Year' Award - Maria Elliott