Ashtanga Yoga for Beginners: Surya Namaskar A and B with Jeff

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This is "Ashtanga Yoga for Beginners: Surya Namaskar A and B with Jeff Lichty" by David Procyshyn on Vimeo, the home for high quality videos and the people…

Learn How to Do Surya Namaskar B

Ashtanga Yoga with Jeff Lichty

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Ashtanga Yoga for Beginners with Jeff Lichty: Surya Namaskar A

Ashtanga Yoga for Beginners: Surya Namaskar A and B

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Dedication, Determination, Devotion: The three traits needed to practice Ashtanga Yoga