Heart-Pumping Dance Moves and Muscle Work: Fusion Dance Class

8 Dancing Workouts For Fun On The BetterMe App + Their Benefits

Strength

Sonya Pilgrim (@PilgrimSonya) / X

10-Minute Bollywood Fusion Dance Workout

Adult DNCE Class descriptions - Balance Dance Studios

SL Fitness

10-Minute Bollywood Fusion Dance Workout

DANCE CLASSES Just Pole Fitness

Marion Dalton (@MarionBDalton) / X

Class Descriptions - Hana Pilates & Bodyworks

Andra anderson (@andraanderson91) / X

Sessions, Breaking Barre