More US adults and kids are doing yoga, meditating
![](https://nypost.com/wp-content/uploads/sites/2/2018/11/more-teens-doing-yoga-1.jpg?quality=75&strip=all)
If you can do a downward-facing dog, you’re among the increasing numbers of Americans doing yoga. A new report says more adults — and even kids — are practicing yoga and meditation. A government su…
![](https://files.nccih.nih.gov/files/nhis-2018-yoga-meditation-graphs-04-01.jpg)
National Health Interview Survey 2017
![](https://mindfulnessbox.com/wp-content/uploads/2022/02/How-Many-People-Meditate-In-The-World-B.png)
How Many People Meditate? (2024 Meditation Statistics) (2024
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/7659/91051b91-378c-466d-8b47-2a7236aeef4e16207267030942.jpg)
Yoga for the Body and Mind - Harvard Health
![](https://pbs.twimg.com/profile_images/1047025440010002434/q7I7K-xg_400x400.jpg)
Noah Yuzna (@NoahYuzna) / X
![](https://www.sleepfoundation.org/wp-content/uploads/2021/01/yoga-outside.jpg)
How Yoga Can Improve Your Sleep Quality
![](https://media.darpanmagazine.com/library/uploads/news/thumb/obama12.jpg)
12-Year-Old Boy Finds Instagram Success by Posing as a Girl
![](http://content.health.harvard.edu/wp-content/uploads/2023/09/76769aa0-5f5a-4c9d-aeed-f9d25e50936f.jpg)
Yoga – Benefits Beyond the Mat - Harvard Health
![](https://transcode-v2.app.engoo.com/image/fetch/f_auto,c_limit,w_1200,h_630,dpr_1/https://assets.app.engoo.com/images/o9JhfN4fBmnhYbVo1Mpd5PDEDHJQUO1karQpveO90ns.jpeg)
More US Adults and Kids Are Doing Yoga, Meditating
![](https://cdn.yogajournal.com/wp-content/uploads/2007/08/iStock-1207557002-1.jpg)
Teaching Yoga for Kids: Why Kids Need Yoga as Much as Adults Do
![](https://www.learnwithhomer.com/homer-blog/wp-content/uploads/sites/5/2021/02/meditation-for-kids_2.png)
Meditation For Kids: Benefits, Basics, And Expert Tips - Begin
![](https://s.abcnews.com/images/Health/GTY_healthy_lifestyle_as_160519_hpMain_2_16x9_1600.jpg)
Yoga and meditation practice increases among adults and children
![](https://img.huffingtonpost.com/asset/5b9d2e7b1f00002c002182cc.jpeg?ops=scalefit_720_noupscale)
Meditation For Kids: Parents Turn To Mindfulness Practices To Help
![](https://positive.b-cdn.net/wp-content/uploads/2021/10/Grief-Meditation-Yoga.jpeg)
Grief Meditation and Yoga: Healing Through Awareness
![](https://extendednotesimages.s3.amazonaws.com/channel_images/1135/shutterstock_562542847_(1)__800x400.jpg)
Using Yoga to Promote Social-Emotional Development
![](https://ca-times.brightspotcdn.com/dims4/default/6e58276/2147483647/strip/true/crop/4510x3006+145+0/resize/2000x1333!/quality/75/?url=https%3A%2F%2Fcalifornia-times-brightspot.s3.amazonaws.com%2Fdc%2Fec%2Fede1b4c5461a920424737c2443ea%2F1186735-la-me-kid-yoga-018.jpg)
Teaching kids how to create a safe space with yoga - Los Angeles Times