Shape Method Core Class - Shape Method- Pilates, Barre, Yoga

The Shape Method Core workout takes the classical principles of Pilates and incorporates them in a quick paced flow of the Shape Method approach to fitness.

Corinne Harle B.A., B.E.A.D, STOTT PILATES® Certified Instructor, Total Barre™ & ZEN•GA® qualified instructor, MELT Method level 5 certified.

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