Stott Pilates Mat Series 1- No equipment necessary
![](https://i.ytimg.com/vi/ZbGMaIkHrw8/sddefault.jpg)
![](https://i.ytimg.com/vi/vNMZW-Le8Bc/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AH-BIAC4AOKAgwIABABGGUgWChIMA8=&rs=AOn4CLB0T7W9E6iutfBpAy0LTaeYwBkAuQ)
STOTT Pilates 5 Basic Principles and Warm Up
![](https://i.ytimg.com/vi/V9YB7Yq6HCI/sddefault.jpg)
2. Warm Up Stott Pilates
![](https://i.ytimg.com/vi/jiUGhXdjAQs/hqdefault.jpg)
Stott Pilates Mat series 2
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Stott Pilates by Merrithew Mat Converter - SPX® Max
![](https://inversionyoga.com/wp-content/uploads/2023/11/Mat-Pilates-Image.jpg)
Intensive Mat Pilates STOTT PILATES® 4.24.24 – 5.2.24 - Inversion
![](https://www.barbellflex.com/cdn/shop/products/DV-84132-2_1024x1024.jpg?v=1631241544)
Merrithew Basic Pilates Volume 1 DVD
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Merrithew STOTT PILATES Essential Matwork Third Edition DVD
![](https://i.ytimg.com/vi/1vR6s6RgPkQ/hqdefault.jpg)
Stott Pilates Mat- No equipment- series 24 min
![](https://i.ytimg.com/vi/NpH30LtbfBc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLD1rXEGjEjl-w6cq2Rd3Vd8TkySQA)
2. Warm Up Stott Pilates
![](https://i.ytimg.com/vi/6q5LM4b-0yQ/sddefault.jpg)
STOTT Pilates 5 Basic Principles and Warm Up
This workout DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and Yoga. Shop now!
![](https://www.merrithew.com/images/items/Fullsize/DV81239.jpg)
DVD - Matwork Flow with Weights
Designed to strengthen and tone from the ground up, using just your bodyweight!
![](https://www.merrithew.com/images/items/Fullsize/DV83139.jpg)
DVD - Bodyweight Training