Master the Movement: Double-Unders
Ready for Open Workout 21.1? Work on your double-unders beforehand with tips from CrossFit Seminar Staff Flowmaster Michele Mootz.
Video and Media – Page 25 – SNORIDGE CROSSFIT
Master the Movement: Double-Unders
CrossFit - 210313
Master The Movement: Double Unders, physical exercise
Video and Media – Page 25 – SNORIDGE CROSSFIT
Turkish Get Up Alternating Arm 4-4-4-4 & AMRAP 15 mins: Rows
Video and Media – Page 25 – SNORIDGE CROSSFIT
Video and Media – Page 25 – SNORIDGE CROSSFIT
Video and Media – Page 25 – SNORIDGE CROSSFIT
CrossFit - 210313
Master the Movement: Double-Unders