Lower Body Circuit Workout

Work your legs and glutes with TRX, kettle bells and plyometrics in this lower body circuit workout. It's the perfect complement to your Squatember workout!

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Gym Legends - Lower Body Workout by @trainwithcarsen _ 1.) Deficit Lunges: 12x12x12 2a) Kettlebell Swing: 25x25x25x25 2b) Goblet Squat: 25x25x25x25 3.) Glute Bridges: 12x12x8x8 4.) Leg Press: 10x10x10 ______ #squats #deadlift #

Lower Body Circuit Workout - Get Fit Fiona

High-Intensity Lower Body Circuit Workout for Strength and Conditioning

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intense lower body circuit｜TikTok Search

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