20000 Steps A Day Weight Loss Challenge: Shed Those Pounds One Step At A Time - BetterMe
Have you considered taking a 20000 steps a day weight loss challenge? Check out this article to learn how to and the benefits of this.
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M/24/5'6 [201 > 129 = 72lbs] (5.5 months) a lot to lose in that amount of time, I admit. Still happy with the results. average 20k steps per day, lots of meal
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