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Yoga Videos, DVDs, Books and Online Courses

Desk Yoga: Corporate Yoga Or Yoga Sequence At Your Desk

Yoga Videos, DVDs, Books and Online Courses

Yoga Vastu - 🌱 Class: Iyengar Yoga for Beginners – Session 3 ⏱️ Time: 48 mins ➰ Course: Introductory beginners course with no props Session 3 will add an extra shoulder opening

Eagle Pose Yoga (Garudasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Iyengar Yoga Sequence: Intermediate Iyengar Yoga Sequence

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Page 32 YogaRenew

Dancer Pose Yoga (Natarajasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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Senior Yoga Sequences - Foundational Sequences for Yoga Teachers

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Elderly Yoga: Gentle Yoga for Osteoporosis to Build Stability in Hips and Pelvis