Leopard Crawl (the BEST Home Exercise)

Crawling has some fitness experts going gaga

10 of the Best Exercises for Overweight People

Monkey Crawl

11 Bodyweight Exercises for Hikers

Modified Burpee

Animal Flow and The Benefits for Powerlifters

Leopard Crawl

Lizard Crawl Exercise: How to do it and what muscles it work

Leopard Crawl

THE PROWLING LEOPARD CRAWL

Animal Flow Fitness

Let Animal Movement Inspire Your Next Workout - The New York Times

Crawling Exercises Redefining Strength