Yin Yoga for Legs - 15 min Deep stretches for sore and stiff leg muscles
![](https://i.ytimg.com/vi/cO44rXINmVg/maxresdefault.jpg)
![](https://i.ytimg.com/vi/L9NhTNm1_U0/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCb5YwjVHa7W90pYfZJkwVZjYt0Qw)
Yoga For Feet & Ankles (ANKLE FLEXIBILITY & MOBILITY STRETCHES
![](https://i.ytimg.com/vi/Zy3SR-Gmmys/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB9DImXKO3wvlxttqjGi_BQ9RI5Gw)
Yoga for CALVES - Lower leg stretch & release // Day #26 28-Day
![](https://i.ytimg.com/vi/TZbbEV6qE4o/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB3yMK4QjvAxUV3s8zHS2AXGVQJbA)
Yin Yoga for Legs and Lower Body (44 Min)
![](https://i.ytimg.com/vi/1Oth0Goz7-Y/mqdefault.jpg)
Stretches for Sore Muscles, Good Stretch
![](https://i.ytimg.com/vi/np9eEVfW_ts/maxresdefault.jpg)
Yin Yoga Snack for Calves & Hamstrings
![](https://i.ytimg.com/vi/GbZJZAqP4OM/mqdefault.jpg)
Yoga Stretches for Lower Leg Tension - Foot, Ankle, Shin and Calf
![](https://i.ytimg.com/vi/drCalbdgnFA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC1j9qr-OwJpyyyvIGZC5jkyvDXfg)
10 min YIN YOGA for Beginners Deep Stretch Seated Taste of Yin
![](https://i.ytimg.com/vi/5F6u0x5QxJA/maxresdefault.jpg)
Best Stretches For Sore Muscles - Restorative Yoga For Sore Hips
![](https://i.ytimg.com/vi/XuI4LymWapI/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCLNIb9hS_s8d_2BKBovrx3Q1T_qw)
Yoga for Sore Muscles - 20 min Stretches to Relieve Stiffness
![](https://i.ytimg.com/vi/tka9vOD64AY/maxresdefault.jpg)
10 Minute Relaxing Full Body Stretch for Sore Muscles (Follow