Leg Muscle Stretches: Knee Flexion

The following flexibility exercise may be suggested by your therapist. Repeat as many times as instructed. Stop the exercise if it causes pain, and discuss it with your physical therapist or healthcare provider

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West Jefferson Medical Center Estiramientos de los músculos de la pierna: Flexión de rodilla

Text - Important phone numbers

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Text - Discharge Instructions for Laminectomy

Video - Hill-Sachs Lesion

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EXERCISES TO REDUCE KNEE PAIN Hamstring Stretch Knee Flexion Leg Flexes Stair Step-ups Leg Lifts Heel Slide Knee Extension Dr Ajay Randive MS Orthopaedics

Text - Hip Adductor Stretch (Flexibility)

Text - Post-Hip Replacement: Ankle Pumps, Quad Sets, Gluteal Sets