Beginners Pilates and Yoga Classes and More! — Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy

TDR Academy of Movement & Therapy is a dedicated Wellness Clinic for Injury and Pain Management, Sports Massage and Holistic Relaxation Massage. The bespoke Studio offers small personalised classes in Pilates Mat, Yoga, Yin Yoga and Aerial Hammock and 1:1 and 2:1 personal training for Pilates Reformer in the fully comprehensive Large Equipment Pilates Studio.

Beginners Pilates and Yoga Classes and More! — Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy

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Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy

New 6 Week Beginners Pilates Course — Upcoming Workshops: Pilates, Yoga, Yin Yoga, Yoga Nidra, Hammock Workshops & other specialist areas — TDR Academy of Movement and Therapy

Pilates Mat Beginners, Begin & Improve and Improver Levels Gentle Yoga, Yin Yang Yoga and Hammock — TDR Academy of Movement and Therapy

TDR Academy of Movement & Therapy

TDR Academy of Movement and Therapy

Pilates, Yoga and Stretch Classes — Moveology

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1:1 & 2:1 Personal Training Sessions in Pilates Mat, Reformer, & other Large Equipment, Yoga & more — TDR Academy of Movement and Therapy