Know Your Yoga Asana: Demystifying Sanskrit Posture Names - Part 1

A lot of English speakers are scared of trying to learn the Sanskrit names of yoga poses. It all just sounds completely impenetrable to them, especially if a teacher is just quickly rattling off the names or maybe never uses them at all. But in my experience, once you learn a few “secrets” about the … Continued

Demystifying Surya Namaskar: Benefits and Ancient Origins - Govardhan EcoVillage

Know Your Yoga Asana: Demystifying Sanskrit Posture Names - YogaUOnline

Know Your Yoga Asana: Demystifying Sanskrit Posture Names - YogaUOnline

One-Legged Forward Bend, How to do Janu Shirasasana Pose, Yoga Benefits

Yoga Block Exercises: Learn to do Yoga Poses with Blocks – Asivana Yoga

WWW Ishafoundation Org Blog Yoga Meditation Demystifying Yog 6 PDF, PDF, Asana

Let's Talk Yoga – Podcast – Podtail

Bandhas Guide: Add These To Your Yoga Practice

Images

Demystifying detox: Can yoga really cleanse the liver?, Science

Yoga Poses in English and Sanskrit - Yoga Paper