5 Tips for Getting Deeper, Juicier, More Powerful Pliés - Dance

A deep, juicy plié isn’t just delicious to watch. “It’s how we absorb shock,” says Elisa LaBelle, a physical therapist who works with dancers at NYU La

How to have a deeper plié

3 Exercises to Find Your Deepest Plié

3 Exercises to Find Your Deepest Plié

Ballet Basics: How to Perfect Your Plie in 5 Simple Steps

👉🏻 QUANTITY WILL NEVER BEAT QUALITY. 👉🏻 QUANTITY WILL NEVER

Lauren Wingenroth, Author at Dance Magazine - Page 6 of 49

Ratmansky Takes Manhattan

technique and artistry Archives - Page 3 of 4 - Dance Magazine

5 Tips that Will Guarantee You Increase the Height of Your Jumps

Dance Advice How to Get the Most out of Your Pliés — A Dancer's Life

How to have a deeper plié

Suki Says: Part 8 - Jumps - School of American Ballet