Iyengar Yoga Poses For Shoulders

This post explores a range of Iyengar yoga poses that can help to improve the health of your shoulders. The term “shoulder” is a general term that we use to denote a complex region of our bodies where bones, joints, tendons and muscles interact in way that allows considerable freedom of movement. The potential range of movement in our arms and shoulders is beautifully represented in the vast array of classical yoga poses. The complex nature of the shoulder region can however, make it vulnerable
This post explores a range of Iyengar yoga poses that can help to improve the health of your shoulders. The term “shoulder” is a general term that we use to denote a complex region of our bodies where bones, joints, tendons and muscles interact in way that allows considerable freedom of movement. The potential range of movement in our arms and shoulders is beautifully represented in the vast array of classical yoga poses. The complex nature of the shoulder region can however, make it vulnerable

Salamba Sarvangasana: Shoulderstand - Hugger Mugger

Iyengar Yoga Poses For Shoulders

Yoga For Stronger Knees with Vastus Medialis Focus

How can Iyengar yoga help to reduce lower back pain? This post shows yoga poses that help to address th…

Iyengar Yoga for Tense Neck and Shoulders

10 Energy-Boosting Iyengar Yoga Poses – YogaClub

Shanti Rose

Yoga Samatva 요가 사마트와

Urdhva Dhanurasana Yoga sculpt, Lyengar yoga, Iyengar yoga

Iyengar Yoga for Shoulder Mobility

Iyengar Yoga Sequence for Stiff Neck and Shoulders