FAJAS XBELTA OFFICIAL ® on Instagram: Diastasis recti is a condition where the abdominal muscles separate, often occurring during pregnancy or due to excessive strain on the abdominal area. Here are some
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Diastasis recti, also known as abdominal separation is very common during pregnancy, and it's thought up to 60% of women will experienc
Diastasis recti is a common condition, especially post pregnancy. This is when the rectus abdominis muscles (six-pack ab muscles)…
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Abdominal separation (diastasis recti) during pregnancy – exercises and treatment