Can You Increase Run Times Without Actually Running?

The primary way to improve times for military timed runs is to practice purposeful running.

5k Training Plan to Improve Speed

Sports Performance Bulletin - Techniques - Runners: time to add

How to run (a bit) faster. – Dr Juliet McGrattan

How to increase my running speed - Quora

Why running slow will make you fast :)

Top 3 Strength Training Exercises for Runners

How to Plan Your Training Week To Run Faster Without Injury

How To Start Running? Our Top 10 Running Tips For Beginners - That

Can Speed Work Really Improve My Distance Running Times? - St Pete

Progress isn't linear. There's light at the end of the tunnel