Importance of a Balanced Diet for Optimal Health

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How does a balanced diet contribute to maintaining a healthy weight and reducing the risk of chronic diseases? - Quora

What is the importance of eating a balanced meal? - Quora

Dr. Ravi Shankar Tiwari - Author At HealthFinder

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What is the significance of a balanced diet? What are its components, benefits, and practical tips for a healthier lifestyle? - Quora

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Why do we need to eat a balanced diet? - Quora

Fueling Your Body: The Power of a Balanced Diet – Myma