Importance of Aerobic Exercise.

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Physical Education Exercises, PDF, Aerobic Exercise

Benefits of Aerobic Exercises

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Sindhu Pillai - Aerobic exercise is any type of cardiovascular conditioning. It can include activities like brisk walking, swimming, running, or cycling. Here are 10 benefits of Aerobic Exercise. #aerobics # exercise #weightloss #

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The Importance of Aerobic Activity