Iliotibial Band Syndrome

Iliotibial band syndrome With the warmer weather finally upon us, our activity levels tend to be on the rise, which sometimes leads to a higher incidence in training injuries or repetitive strains. One of those injuries I have come across as of late is Iliotibial band syndrome. Iliotibial band syndrome results in pain on the […]

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Iliotibial band syndrome(Runner's knee) –